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Natural fertility tips are valuable to help you to feel in control of your fertility journey. Don’t you get tired of people telling you that it’s not hard to get pregnant? For over 20 years, patients tell me how their family or friends just do not understand why they cannot get pregnant. It really can be gut-wrenching how insensitive some of these comments are to women.

Rather than listen to these negative folks, let’s start to focus on what you can control in your life. And, that is you can add a few self-care steps in each and every day. Actually, let’s back up a step so I can give you permission to ignore those negative thoughts. And, also, think about keeping your fertility journey private. That will take some pressure off of you.

There are a number of things that you can do to improve your chances of getting pregnant. If you are trying to conceive (TTC) and would like natural fertility tips that are easy to work into your daily routine, continue here! This blog focuses on fertility foods to add to your daily routine.

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