Anemia and Women’s Health

Iron deficiency anemia can be an important fact of women’s health and it is often overlooked. We need to address anemia to heal many root causes of disease among women. Blood nourishes and moistens the organs, sinews, ligaments, and tendons. When there is not enough...

TTC: Fertility Timeline

  How long have you been TTC (trying-to-conceive)? How long have you been TTC (trying-to-conceive)? Has it been 6 months, one year, three years, longer? Over the last 20+ years, many women have come to me for fertility coaching. One of the most asked questions...

Fertility Foods

What you eat has a lot to do with your overall wellness, energy, and fertility health. This is the best way to support yourself to increase your chances of becoming pregnant. It’s certainly not the only thing to do to support your fertility. But, it’s the quickest way...

Natural Fertility Tips

Natural fertility tips are valuable to help you to feel in control of your fertility journey. Don’t you get tired of people telling you that it’s not hard to get pregnant? For over 20 years, patients tell me how their family or friends just do not understand why they...

From Fertility Fears to Pure Joy

Every woman’s fertility journey is her own. Some of us know that we want children early on. Some of us, like myself, just aren’t sure when or if we will ever get pregnant and have a baby. My fertility journey began later in life. In fact, I didn’t know it was...